Momentum offers the latest in exercise programs. Let our staff of certified fitness instructors and personal trainers recommend the best exercise program to help reach your goals. Whether its Spinning, Zumba, Pilates or a personal training session, Momentum Fitness has the class for you.
Our exercise program includes:
- Zumba
- Spinning
- Pilates (Mat, Studio & Allegro)
- Yoga
- Latin Step
- Cardio Sculpt
- Core Training
- Bodysculpting
Other services include:
- Computerized physical evaluation
- Cybex machines
- Weight lifting area
- Cardiovascular center
- Personal training service
- Modern bathrooms with "lockers"
- Pro-shop & Juice bar
Class Program:
MONDAY
| 8:30 AM | Zumba / My Gym |
| 10:00 AM | Pilates Allegro |
| 6:00 PM | Latin Step |
| 6:30 PM | Spinning |
| 7:00 PM | Zumba |
TUESDAY
| 8:00 AM | Pilates Allegro 1 |
| 8:30 AM | Spinning |
| 5:00 PM | Pilates Allegro |
| 6:15 PM | My Gym Circuit |
| 6:30 PM | Spinning |
| 7:00 PM | Zumba |
WEDNESDAY
| 8:30 AM | Cardio Sculpt |
| 10:00 AM | Pilates Allegro |
| 5:30 PM | Core Training |
| 6:00 PM | Bodysculpt |
| 6:30 PM | Spinning |
| 7:00 PM | Zumba |
THURSDAY
| 8:00 AM | Pilates Allegro 1 |
| 8:30 AM | Spinning |
| 9:30 AM | Mat Pilates |
| 6:00 PM | Zumba |
| 6:30 PM | Spinning |
| 7:00 PM | Yoga |
FRIDAY
| 8:30 AM | Zumba |
SATURDAY
| 10:00 AM | Spinning |
| 10:00 AM | Total Body Workout |
| 11:30 AM | Zumba |
| 12:30 PM | Yoga |
